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	<description>Life is GREAT!!!</description>
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		<title>Liesa's Blog</title>
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		<title>find me at liesaharkness.com</title>
		<link>http://liesaann.wordpress.com/2009/04/27/liesaharknesscom/</link>
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		<pubDate>Tue, 28 Apr 2009 00:23:48 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[liesaharkness.com]]></category>
		<category><![CDATA[wordpress.com]]></category>
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		<guid isPermaLink="false">http://liesaann.wordpress.com/?p=87</guid>
		<description><![CDATA[OK, I moved from wordpress.com to wordpress.org format so I had a little more latitude with plug-ins and customization. Check me out at liesaharkness.com Tagged: liesaharkness.com, wordpress.com, wordpress.org<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=87&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Life is GREATER!!</title>
		<link>http://liesaann.wordpress.com/2009/04/16/life-is-greater/</link>
		<comments>http://liesaann.wordpress.com/2009/04/16/life-is-greater/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 03:33:28 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[HAPPY]]></category>
		<category><![CDATA[Happy for No Reason]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[poitive thinking]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=85</guid>
		<description><![CDATA[I feel like I have awakened a volcano of good thoughts and ideas this year. Actually, I have&#8230; I focused on getting my life in balance without a clue what that really meant. I have always said I was that &#8220;all or nothing&#8221; type of person. Man, that makes ya crazy, ya know?? And I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=85&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>What&#8217;s Next?</title>
		<link>http://liesaann.wordpress.com/2009/04/15/whats-next/</link>
		<comments>http://liesaann.wordpress.com/2009/04/15/whats-next/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 16:36:10 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[career]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Random Happy Thoughts]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=81</guid>
		<description><![CDATA[I think I know! I KNOW I know! Hot diggity dog!!! I know what the next thing I want to be is!!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=81&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">liesa</media:title>
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		<title>Want to know how to shock a friend??</title>
		<link>http://liesaann.wordpress.com/2009/04/11/want-to-know-how-to-shock-a-friend/</link>
		<comments>http://liesaann.wordpress.com/2009/04/11/want-to-know-how-to-shock-a-friend/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 00:29:52 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Random Happy Thoughts]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=74</guid>
		<description><![CDATA[My friend Tony was generous enough to drive us to the Greater Dallas Bike Group Lancaster Country Ride this morning. Lancaster is on the opposite side of Dallas from where we live so we car pool when we go on our rides. I drove last year so I guess he felt it was his turn.. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=74&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Is it hot in here or do I have one too many monitors on&#8230;.?</title>
		<link>http://liesaann.wordpress.com/2009/04/07/is-it-hot-in-here-or-do-i-have-one-too-many-monitors-on/</link>
		<comments>http://liesaann.wordpress.com/2009/04/07/is-it-hot-in-here-or-do-i-have-one-too-many-monitors-on/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 01:50:52 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[GREAT]]></category>
		<category><![CDATA[liesa_harkness]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[Macbook]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=69</guid>
		<description><![CDATA[I cleared out my office of extraneous equipment the other day&#8230; Even filed (or shredded) about 4 years of paperwork. So how is it I ended up with 5 monitors and four laptops on at the same time?? What would the view from outer space be of my small corner of the world? Do people [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=69&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">liesa</media:title>
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		<title>So what DO you want?</title>
		<link>http://liesaann.wordpress.com/2009/04/04/so-what-do-you-want/</link>
		<comments>http://liesaann.wordpress.com/2009/04/04/so-what-do-you-want/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 23:51:33 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[intent]]></category>
		<category><![CDATA[liesa_harkness]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=66</guid>
		<description><![CDATA[I ended last year feeling badly that I had spent the last two years traveling for business and eating, drinking and not working out like I promised myself I wouldn&#8217;t do when I started this project&#8230; The best laid plans, eh? So, I gained a few pounds and wasn&#8217;t happy that all of the small, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=66&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Cleaning up and focusing&#8230;</title>
		<link>http://liesaann.wordpress.com/2009/04/02/cleaning-up-and-focusing/</link>
		<comments>http://liesaann.wordpress.com/2009/04/02/cleaning-up-and-focusing/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 02:06:02 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[liesa_harkness]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=64</guid>
		<description><![CDATA[So much better to work from a desk that has only two computers, five monitors and three keyboards on it! OK, so there are still two more computers on the floor and a couple laptops on the shelf&#8230; I really did clean up some of the mess. It certainly has helped me get a lot [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=64&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Are computers like rabbits? or how a girl loses 80 pounds without surgery&#8230;.</title>
		<link>http://liesaann.wordpress.com/2009/03/31/are-computers-like-rabbits-or-how-a-girl-loses-80-pounds-without-surgery/</link>
		<comments>http://liesaann.wordpress.com/2009/03/31/are-computers-like-rabbits-or-how-a-girl-loses-80-pounds-without-surgery/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 23:18:37 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[HAPPY]]></category>
		<category><![CDATA[liesa_harkness]]></category>
		<category><![CDATA[LIFE IS GREAT]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=48</guid>
		<description><![CDATA[Things seem to be multiplying exponentially in my office these days!!! Geez! Papers stacked up, laptops stacked up, desktops stacked up&#8230; Oh the joys of being a geek girl! I came across a CD of pictures from 2002. That really was a life time ago for me&#8230; I&#8217;ve lost about 80 pounds since then, (found [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=48&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">liesa</media:title>
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		<title>I need to get a life!</title>
		<link>http://liesaann.wordpress.com/2009/03/28/i-need-to-get-a-life/</link>
		<comments>http://liesaann.wordpress.com/2009/03/28/i-need-to-get-a-life/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 04:25:44 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[Happy for No Reason]]></category>
		<category><![CDATA[liesa_harkness]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[Macbook]]></category>
		<category><![CDATA[Marci Shimoff]]></category>
		<category><![CDATA[pc]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=45</guid>
		<description><![CDATA[Hah! I&#8217;ve already got a great one! It just got better with my new Macbook! From the crowds at the Apple store this morning I see no signs of &#8220;recession&#8221; there! Wow! The mall was empty and it was early and very cold for North Texas and the Apple store was buzzing with shoppers. Melissa [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=45&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">liesa</media:title>
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		<title>Mac Attack!</title>
		<link>http://liesaann.wordpress.com/2009/03/27/mac-attack/</link>
		<comments>http://liesaann.wordpress.com/2009/03/27/mac-attack/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 01:20:52 +0000</pubDate>
		<dc:creator>Liesa Harkness</dc:creator>
				<category><![CDATA[Random Happy Thoughts]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[crosstrainer.ca]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[liesa_harkness]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[pc]]></category>

		<guid isPermaLink="false">http://liesaharkness.com/?p=37</guid>
		<description><![CDATA[No, not the food kind! Swore off McDonald&#8217;s, Wendy&#8217;s and especially KFC and Arby&#8217;s a LONG time ago&#8230; I&#8217;m talking about the Mac vs. PC kind of Mac Attack. I&#8217;m actually toying with the idea of expanding my computing world to include a Macbook&#8230; Go figure! From a chick that currently has five test laptops [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liesaann.wordpress.com&amp;blog=7028691&amp;post=37&amp;subd=liesaann&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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